Saturday, April 13, 2013

Spring 2013 Announcement

Hi Everyone,

For a variety of reasons, Esculent Dreams (both the official site and this blogspot page) will be offline until Summer 2013. Thank you for your understanding and support. In the meantime, ED will be on Twitter and Instagram, so make sure you're following there! If you have any questions, just send me a message :)

Best,
                     

Monday, February 11, 2013

Popchips Giveaway!

Two things:
  1. Esculent Dreams is currently in the process to become esculentdreams.com! That's right, no more "blogspot" will be found in that lengthy URL... Unfortunately, I don't anticipate for the new site to be up until mid/late-June - building a website is a lot of work, especially when transferring a ton of content from the old site.
  2. Because most of my attention will be focused on creating the new and improved Esculent Dreams, my posts will be a bit irregular for these next few months. The upside? Popchips was gracious enough to send me a box of their wonderful line of tortilla chips for a giveaway!


My top picks for healthy snacks generally include whole fruits and veggies, but when I have a craving for carbs, it's all I can do to stop myself from reaching inside the cereal box. Cereal is great and all, but it's also my #1 weakness when it comes to binge snacking. Thank goodness for alternatives like these awesome Popchips! Since I already love the taste of (regular) potato Popchips, I was amazed when I sampled their tortilla line at FitBloggin'. What else, these chips are more than just for dipping, the famous Chef Aaron Sanchez came up with awesome recipes for some tasty entrees and apps - included in the giveaway prizes also!

The rules of the giveaway are very simple. From now until the end of February, four lucky foodies will have the opportunity to sample one bag of each of the four varieties (below) plus copies of Chef Aaron Sanchez's recipes. Simply enter by following the rules below! [Note: Although I'm using Rafflecopter, you do not have to create an account to submit an entry. You do however, need to include some form of contact info so I can alert the winners!]

Not one, not two...but FOUR winners will be selected!!! Contest is open to U.S. Residents only, from 12am 02/11/13 to 11:59pm on 02/29/13. Enter everyday for more chances to win!





Even though I love all the flavors equally, Chili Limon is a fun twist on "typical" chip flavors.
So many chips!!!

Best of luck!!!

Saturday, January 12, 2013

Happy Birthday ED!

Oh my goodness. I missed an extremely important occasion last Monday...

The 1 year birthday of ESCULENT DREAMS!!! =O

How was I so irresponsible to forget such a thing? Well around 2pm last Sunday afternoon, I felt this extreme pain shooting through my head...it wasn't serious enough to send me flying down the streets in the back of a flashing ambulance, but my migraine did have me bed-ridden for most of the next three days. Thankfully, my head is feeling much better, but I've also had cold/flu symptoms for the past week, which has prevented me from posting until now. :(

Although the year has just begun, quite a few things have already happened for Esculent Dreams (i.e. myself!). So far, I've spent quite a bit of time (e.g. all of New Year's Eve and New Year's Day) cooking, baking, testing, and retesting a myriad of new sweet and savory recipes. While some are about perfected, others have a trial or two before they're ready for release to the masses. I've also gifted a whole lot of "healthy treat boxes" to some of my coworkers, and froze the rest for part two of past-due Christmas gifts - set to commence at the end of this month. Until those gifts are handed out, all of my gift recipes will stay under wraps (sorry!), to be disclosed at a later time. After all, I wouldn't want to spoil their surprises early, now would I?

My last two "Looking Back" posts have prompted me to reflect on the year 2012 - not just for my beloved blog, but also my personal direction in life. When I first decided to create Esculent Dreams, I would never have thought it would turn out to be such a immense learning experience. Not only am I able to push the limits of my culinary creativity, but my organizational, marketing/business, and managerial skills are constantly called into play because of the level of day-to-day work required. There have been many trying moments; times where I've wanted to "throw the towel in," so to speak, and yet something still keeps me going. I've sustained numerous bouts of criticism and accusation, and have been watched like a hawk to make sure I'm not breaking my (invisible) "pact" to the healthy world. More often than not, I've been questioned about my own priorities, by both the genuinely concerned and the obnoxiously arrogant.

Although the last year did not reflect an easy journey,  I have learned that it is one I will always be committed to nevertheless. Whether this journey continues to unfold in the form of a blog, website, small business, or just everyday life, only time can tell. For now, I plan to move into this next year with all the ambition, motivation, and determination to take life one step at a time. I wish I could promise a regular posting schedule, or even a larger online presence, but the unfortunate reality is that I cannot. However, you have my promise that I will continue to devote as much time as I am able to, because this simple little project has become an integral part I just can't live without.

Once more, I'd like to thank my readers for all the support you've shown this past year. A really exciting giveaway is coming up, so if you haven't already, go to the right hand side of this page to subscribe and follow Esculent Dreams all across the web!

Launching into 2013 - full speed ahead!



P.S. Don't worry, there will be a birthday celebration/blogiversary in the near future with all sorts of fun surprises and treats!

Sunday, December 30, 2012

Looking Back: Favorite Savory Recipes of 2012

Now that we've covered the sweets, let's move right along and take a look back at my favorite healthy savory recipes from the year 2012! Well..they might not all be from 2012, but that's when I found them :)

Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto

Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto from Bon Appetit:  Salmon can be paired with such a variety of sauces, and this pumpkin seed-cilantro pesto is no exception! As quoted from the BA Page: "We swooned over deputy food editor Janet McCracken's pumpkin seed and cilantro pesto when she made it in the BA Test Kitchen. Now we use it on rice, pasta, roasted vegetables, and chicken, too."



Vietnamese Steak Sandwich





Vietnamese Steak Sandwich from Eating Well via Everyday Health:  I really love the sweet and sour flavors of Vietnamese cooking. This sandwich recipe is wonderfully simple, and waistline-friendly as well! [Note: Although it's not as traditional, I'd prefer it this sandwich on a whole-grain bread.]









Summer Vegetable Torta from All Day I Dream About Food:  Whether in the form of an omelet, frittata, or muffin, I love a perfectly set egg dish. Unfortunately, most cooks these days are in such a rush (*ahem* my family), they tend to overcook a dish completely and lose the wonderful fluffy texture that eggs have to offer. As you can see from the picture, that wasn't the case for Carolyn! Her torta is low carb, gluten free, and so chock-full of veggies I get excited just looking at the pictures. :)




IMG 7694 thumb   Back On Track Wheat Berry and Bean Salad



Back On Track Wheat Berry and Bean Salad from Oh She Glows:
 After the butter-laden goodness of the Christmas season, it's nice to know that Angela's here to help us get back on track! Her salad recipe makes for a truly cleansing, yet satisfying meal no matter what the season.







Pork Chops with Apples and Thyme from Jillian Michaels:
There was no picture available, so I had to use the one of the one, the only....Jillian Michaels! :) Btw it doesn't matter if you're not a pork fan, because she'll kick your butt into making this dish anyways...hehe~ "With the mercury dropping outside (and, in some cases, the snow piling up), a hearty meal might just be in store. This hearty dish combines lean protein with sweet (and a little tart) Granny Smith apple to make your taste buds happy without messing with your hunger-hormone ghrelin. Add some simple puréed winter squash on the side to round out this delicious dish!"







Just a little over a day until the new year!! Whether you'll be staying in with the family or heading 'out on the town' this New Year's Eve, there's certainly no shortage of reasons for the whole world to celebrate this special occasion. Wishing you all the best that 2013 has to offer (I know there's plenty I'm looking forward to ^_^) and Happy New Year!

Friday, December 28, 2012

Looking Back: Favorite Sweet Recipes of 2012

With the new year fast approaching, I thought it would be fun to do a recipe "roundup" of my favorites in the year of 2012. Below you'll find a few of my favorite sweet recipes, broken up by season, from some of my favorite bloggers in the healthy food community.

SPRING



Cappuccino Cupcakes from All Day I Dream About Food:  Although Carolyn created this recipe in the spirit of Valentine's Day (well, sorta), I would gladly eat these cupcakes any time of year. Not only is this recipe low in carbs and gluten-free, but look how cute the cupcakes fit into the little cups!!!! Coffee lovers, I believe this would be deemed your version of dessert perfection.




IMG 3191   Strawberry Shortcake Stacked Pancakes




I've actually never made these according to Angela's recipe, but this recipe has provided the inspiration for a few of my own tasty breakfast creations. Fluffy pancakes that are bursting with the ripeness of berries in springtime. Layer on the strawberry-banana soft serve and you'll see what you've been missing out on all these years!




SUMMER


Strawberry, White Peach, & Basil Sorbet from FoodBabbles:  Although classics are typically hard to beat, I'm always up for trying new flavor combinations. Back in July, I came across this wonderful recipe while perusing the blog of my Foodie Penpal, Kate. Refreshing flavors harmoniously integrated as a summertime sorbet...forget the fact that it's nearly snowing outside, my mouth is watering just thinking about it!





Whole Wheat Coconut Tiramisu from Esculent Dreams:  After a year of blogging, this still stands as my favorite dessert recipe creations to date. Because of all the intricacies tiramisu requires, this recipe is a bit more complex than most others. Nevertheless, I can personally guarantee that you'll forget about all of the work the instant you take your first bite....and second...and fifth... ;)




FALL

cherries1

Cherry Crumble Bars from Chocolate Covered Katie:  This September, I learned that "prime" cherry season typically lasts from August - October and nearly flew to the supermarket so I could throw cherries into every edible thing in my kitchen. I've been inspired by plenty of Katie's recipes, but this is probably one of the only desserts I've made verbatim. If you're an avid cherry lover, you'll flip head over heels for these bars!




Vegan Pumpkin Pie from Choosing Raw via Food52:  Last year, I made my first pumpkin pie ever for Thanksgiving, and thankfully it turned out to be a huge hit! This year however, I wanted to go lighter on the dairy (since the memories of digesting last year's feast still haunt me to this day). I came across this vegan pumpkin pie recipe last month, and it soon became my impetus for this year's Thanksgiving (pumpkin) creation.


WINTER

Gluten Free Chocolate Dipped Cranberry Biscotti @carascravings


Gluten Free Chocolate Dipped Cranberry Biscotti from Cara's Cravings:  I'm pretty sure I've said it before, but I'll say it again. Cara is a genius. Not only does she create the most wonderful savory dishes, but I am always so impressed with the precision behind her sweet recipes as well! What's more, she's managed to develop a biscotti recipe that's gluten-free, an admirable trait sure to hold the envy of any modern-day baker. [Dear friends of mine, don't be surprised if these end up in your gift baskets next month!]


ultra creamy mocha hot cocoa 8612 thumb   Ultra Creamy Mocha Hot Cocoa





Ultra Creamy Mocha Hot Cocoa from Oh She Glows:  I'm not a huge fan of chestnuts, so when Jack Frost is nipping at my nose, there's nothing I want more than a nice cup of hot cocoa. Unfortunately none of the cafes (or even the ever-sacred Starbucks *gasp*!) can seem to get it right, so thankfully Angela has created a mix suitable for just about anyone, regardless of dietary need. [My sister actually gave me a can of light coconut milk a few months ago...I'm thinking I've finally found the perfect occasion to use it!]









Don't see your favorite healthy sweets on this list? Share them below! I personally think this list should be endless...but had to cap it off before things got out of hand hehe~ Up next, (you guessed it) my favorite SAVORY recipes of 2012. Stay tuned! :)

Tuesday, December 25, 2012

Merry Christmas! My Top Christmas Foodie Gift Picks

Over the last few weeks, I've seen email after email linking me with "foodie-approved" gift ideas for the holiday season. So after taking a good long look through all of them, I've listed my own favorites below. Seeing as how today's Christmas, it may be just a tad difficult to find these gifts on time...but there's always next year! :)






I bought a similar set for my mom this past Mother's Day, and we still get such a kick out of watching the flowers expand! This is a great present for any tea-lover, and the clear glass adds a level of sophistication to the whole experience.








Okay, this one might be a little weird to the average person. But if you're like me, this would make a great "self" Christmas present any time of year! Good health isn't always about going for a run or lifting some weights. When your digestive system is out of whack, you know the toll it takes on your overall sense of well-being. Personally, I haven't taken one of these tests, but after the crazy struggles of my past, I'm definitely considering it! ;)






From the FOOD 52 Shop
Note: These items are only available for a limited time (usually in week-long periods), so get them before time runs out!


If I really wanted to indulge a little this year, I'd buy myself (or a very lucky someone) a subscription of my own! Alongside a cup of tea/coffee, this would make a perfect afternoon..
This should keep us reading by the fire all winter long. 
This is a truly unique gift for any home cook. Think about it...How cool would it be to own your own olive tree, and cook with the oil it produces?! :)
Your official adoption documents.


Layer Cake Slicing Kit: I actually bought this with some of my OpenSky credit a few months ago, but have yet to use it. Actually, part of me is waiting until I have a place (or business hehe) of my own. If you're a baker, there is no doubt you'd love this product. Perfect, clean cuts. No more uneven layers (and having to hide them with extra frosting)!

Pro Chef's Butchers Block with Prep Bowls: The perfect solution to all of those flimsy, plastic chopping mats. Mark my words: When I finally have a kitchen of my own, this will be one of the (many) first thing(s) I buy.


**For those of you who wish to give back this holiday season, here are two ideas to remember the victims of Hurricane Sandy and the Sandy Hook shooting:

From GOOD.com

From Roni Noone's "Inspired by #26Acts" post
This year, I'm hosting a game of Secret Santa for my family, and have spent the last few weeks furiously getting all of the details in place. Arranging the gifters with the giftees was the easiest part; the most difficult being the trip I made with my grandparents last Friday to help them buy their gifts.. it was like trying to mobilize a turtle and a snail.. (no offense, of course). >_< After the gift buying came the gift wrapping, card writing, and tree decorating - all of which finally commenced no earlier than late last night. While that may have felt insane, one of my uncles has actually been driving his daughter (haha my cousin) all up and down two states all day. ;) But at the end of it all, nearly the entire family has managed to make it under one roof, and are all settled in for a night of caroling and Hallmark movies. Weather reports have called for a "wintery mix," although we seem to be missing the "snow" part of it.

Merry Christmas everyone, and enjoy this special time of year - wherever you might be!


Saturday, December 22, 2012

December News and Nasoya Pasta Zero Pinterest Recipes

Happy End-of-December everyone! It's good to be back. Over the last two months (or so) I've just been itching to write, bake, cook, etc. everyday, so you can see the overwhelming amount of self-control that was required. But don't be mistaken! I wasn't taking a vacation - in fact, what I was doing was quite the opposite...that is, throwing myself into a marathon of studies that culminated in three, [fate-determining] hours approximately three weeks ago.
HINT:
Source
That's right. About two months ago, I decided to write the December 2012 LSAT. So until the morning of Saturday, December 1st, every minute of my out of class/rehearsal/research/work/church/family time has been dedicated to "playing" hundreds of logic games, breaking down argument structures, and reading endless passages on the world's most obscure topics. [Btw, if you're thinking: LAW SCHOOL...?? WHAT?? Since when?? Rest assured, all will be explained in due time. My scores won't be out for another two weeks or so, but I actually have other life plans for the year of 2013. Like I said, all in due time. ;)]

Source
Since I have now officially entered my last winter break for undergrad, I'm excited to finally get the opportunity to rest. Transitioning into a "less stressful" time period is as hard as I thought it would be, but I am striving to make rest and relaxation a top priority. I actually went for an hour long, deep tissue massage this morning - kudos for a successful "me" time! [courtesy of a Groupon I bought over the summer] Over the last month I've received so many emails for giveaways and product reviews, and I can't wait to share them with you all in the new year. Not to mention, the holiday season has already called upon a furious level of baking and cooking; a surefire way to generate new recipes, wouldn't you agree?

Unfortunately, my beloved Nikon is a 3-hour drive away from my current location, and I have no way of acquiring it until the start of 2013. However, in anticipation of the waves of nostalgia sure to occupy my attention through the coming weeks, I plan to close off 2012 with just a few recipe roundups and a promise for a rather exciting new year. To start, I'd like to say a quick thank you to everyone who supported me during Nasoya's Pasta Zero Pinterest Promotion! Although my entry didn't win (or even come close lol), I truly appreciated the opportunity to rise to the challenge and create something a bit outside of my comfort zone. If you didn't see the tab while it was up, the full post has been copied and pasted below.
_________________________________________________________________________________


For those who read my latest blog post, I sincerely apologize for any confusion this page may create.
Last month I was contacted by Nasoya to participate in a Pasta Zero Pinterest Promotion. After making the necessary preparations to create my dish, I realized that the pinning would begin throughout the month of November. So in order not to contradict my original statement, this page will host all Nasoya related material until the contest is over. Seeing as how I don't post very many savory dishes, this also seemed like the perfect opportunity to add some variety into my repertoire!

Here's part of the email I received, with the contest rules:
Nasoya would love for you to submit your favorite Pasta Zero recipe (either one you’ve created or fancied up from the Nasoya website) to its Pinterest page...Your recipe, along with those from a few other bloggers, will be included on the board for Nasoya fans to repin, like and comment. 
After a week of having the recipes up, whichever blogger’s recipe has the most likes, repins and comments wins a sweet giveaway package for their readers including a $250 gift card, 10 coupons for free Nasoya product and a Nasoya apron.
My entry: Pan-seared Ginger Sesame Salmon over a bed of Nasoya Fettucine noodles, stir-fried with a plethora of veggie perfection.

So yes, if you LIKEREPIN, and COMMENT on my entry, you could be the winner of that sweet giveaway package!

The title is relatively straightforward, but the flavors are absolutely extraordinary.

Growing up, I loved eating anything carb-related. From pasta to pizza to my grandma's homemade steamed buns; I felt that if it was possible for man to live off bread alone, I would be the one to prove it (hehe Biblical pun anyone..? No..?). When I started to recognize the importance of variety in one's diet, I struggled with the thought of "giving up" certain foods for the rest of my life. I struggled with understanding what moderation and portion control mean to me personally, and until I reached that turning point, I categorized every food as "good" or "bad." Pasta, of course, fell into the "bad" category, so never did dare to eat it again. I think it's safe to say that my mentality was similar to many others, having combined a small amount of information with a majority of societal and personal assumptions to make such influential determinations about my body. With conflicting feelings of anger (towards "skinny" people), pride (since there were always "fatter" people), and discontent (with myself), I was a giant ball of emotions - to say the least. There was happiness in my daily life, but those moments were few and far between.

Thankfully, I have a healthier outlook now. And even though I can honestly say it's been nearly a year since I last ate "actual pasta," I understand that it's the ingredients themselves that can make a healthy dish, not the name.
It looks like pasta... it feels like pasta.. but it's not..?!

As some of you might know, one of the major influences on my cooking is of course, my family. Growing up I learned that ginger, garlic, and green onion is one of the holy "trinities" of Chinese culinary culture. Another trinity is the combination of soy sauce, sesame oil, and vinegar (usually a very strong, black vinegar). Mix the two (or six, rather) together and you're set. The side cucumber salad is not only a staple in my home, but it adds an extra layer of freshness and texture. *sigh*.. My grandparents would be so proud ^_^
I'll be sure to publish a full length review once I'm back from my break. But for now, please enjoy the clean, simple flavors of this dish by following the recipe below (and please remember to repin!!!):
Pan-seared Ginger-sesame Salmon with Nasoya Pasta Zero Veggie Stir-fry
Makes 1 Large Serving

Ingredients
  • 1 pkg. Nasoya Pasta Zero Fettuccine Noodles
  • 5 oz. Salmon Fillet
  • 4 Large Cloves Fresh Garlic, chopped
  • 1-2 Tbsp. Chopped Fresh Ginger
  • 1 stalk Fresh Green Onion, divided (slice the green in equal sizes, then split the white base lengthwise and julienned)
  • 1 Tbsp. Low Sodium Soy Sauce
  • 2 tsp. Soy Sauce Paste
  • 4-6 tsp. 100% Sesame Oil (Tahini could be a great creamy substitute. Just sub canola oil for the salmon and add 1T Tahini to the noodles during the stir-fry)
  • 1/3 c. Frozen "Stir-fry" Veggies (I used a combo of snow peas, water chesnuts, carrots)
  • 5 Dried Shiitake Mushrooms, rinsed clean and reconstituted in 1/3 c. Hot Water for at least 10 mins. (save the liquid!!!)
  • 2-3 tsp. Chili Powder
  • 1-2 tsp. Ginger Powder
  • 1-2 tsp. Chinese 5-spice Powder
  • Squeeze of Lemon, to taste
  • Sesame Seeds (for garnish)
  • Salt and Pepper

Instructions
  1. Before you begin, make sure the ginger, garlic, and green onion is chopped and that the salmon is prepped and patted dry. You don't want to work with soggy fish!
  2. Cut open the Pasta Zero package. You'll smell an "earthy" scent... don't worry. It will disappear once you rinse the noodles, but make sure you spend a good 3-5 or so to make sure the smell is completely gone. Drain well, heat in a nonstick pan over medium high heat until dry, then set aside.
  3. Season both sides of your fish with salt and pepper, then sprinkle half of the chili powder, ginger powder, and Chinese 5-spice powder to each side. Rub the spices into the fish with 1-2 tsp. of the sesame oil.
  4. Reheat your pan over medium high heat and sear the salmon until browned, about 4-5 minutes on the first side. Flip to the 2nd side, and add in the ginger, garlic, and green onion.
  5. Meanwhile, remove the shiitake mushrooms from the water and squeeze out any remaining liquid. Chop and set aside. Pour the leftover broth into the pan with the salmon and continue cooking until the salmon is done, another 3-4 minutes. Remove the salmon (only) from the pan when done.
  6. In the same pan, stir fry the vegetables with the Pasta Zero noodles with the low-sodium soy sauce, soy sauce paste, and Chinese black vinegar.
  7. Assemble and garnish with sesame seeds and a squeeze of lemon!
(This one's my favorite pic hehe)
Since some of the steps may be a bit confusing, here are some pictures for guidance.

Dry Shiitake Mushrooms:

Reconstituted in 1/3 c. hot water (cover for best results). The liquid will turn a darker brown

Rinse the noodles and drain:

Heating the noodles until dry (Step 2)

Salmon, first side. (Step 4)

Second side (Step 4)

Adding in the broth! (Step 5)

Stir-fry time! Pre-noodles, that is.

Add in the noodles and stir-fry until fully incorporated (Step 6)

Chinese Cucumber Salad

Makes 1 serving

Ingredients
  • 1/2 Large English Cucumber (I prefer these for their crisp texture but you can use your favorite kind!)
  • 2 tsp. Low-Sodium Soy Sauce
  • 1 tsp. 100% Sesame Oil
  • 2 tsp. Chinese Black Vinegar
  • 1 tsp. Chopped Fresh Garlic
  • 1 tsp. Chopped Fresh Ginger (this will depend on if you like eating raw ginger. Feel free to omit if you're not in the same boat.)
  • Sesame Seeds (for garnish)
  • Freshly cracked Pepper
Instructions
  1. Chop the cucumber and combine with all other ingredients. Season with freshly cracked pepper and garnish with sesame seeds. [Optional: Toast the sesame seeds for an extra layer of flavor.]
  2. Allow to marinate for at least 5 minutes before enjoying :)

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It's freezing here on the East Coast and the wind is nearly ripping the flesh off my bones! >_< Stay warm this weekend, everyone!

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